Blog
Nurturing The Internal Universe with Probiotics
Fermented Food For The Soul: what we eat affects how we feel and our connection with the environment. This episode features Lyndsay Scott, a loving mom and CEO of Kindred Cultures – a beverage company making waves as the emerging non-dairy probiotic drink in the market. Together with renowned chef
UpMeals Announces Partnership with Sodexo Canada
Vancouver, Canada, May 1st, 2023 – UpMeals, a leading Canadian food technology startup, is proud to announce a strategic partnership with Sodexo Canada, a leader in the food services and facilities management industry. This collaboration will empower Sodexo to leverage UpMeals’ innovative technology to enhance the accessibility of healthy, nutritious
HARNESSING YOUR SUPER STRENGTH FROM WITHIN
This episode features CY Iwanegbe, life coach, fitness expert, and founder of BRIO – an online wellness platform designed to help individuals unlock their super strength from within. Together with renowned chef and UpMeals CEO Drew Munro, they explore how CY’s experiences and adversities transformed him to find his true
Breath, Eat, and Relax
Satori Clarke is a Registered Holistic Nutritionist and a devoted practitioner of Conscious Connected Breathwork. She joins us to share her perspective on exploring the connectedness of food, mind, body and mental health with our CEO, Drew Munro. Our conversation with Satori touches on everything from the complexity of our
Food, Healing, and Independence
Nihal Elwan is the Founder and CEO of Tayybeh, a social enterprise that empowers Syrian refugee chefs by providing an opportunity for employment, financial independence, and a sense of community, all while offering delicious and authentic local Syrian cuisine. In this episode, Nihal Elwan shares her experience founding Tayybeh, her
Vegan Vietnamese Cuisine and the Plant-Based Revolution
Chef Kim Vo arrived as a refugee in Canada at the age of 2. She now runs a plant-based Vietnamese ghost kitchen and catering concept. Her experiences with food at a young age were the inspiration behind the launch of her innovative take on classic Vietnamese dishes. Learn more about
